If it is appropriate masturbation, it will not do much harm to the body, so there is no such thing as recovery. However, if excessive masturbation, will cause some damage to the body, generally quit masturbation after about three months can be restored. 16 years old quit masturbation how long to recover can not be generalized, masturbation is a normal physiological phenomenon and sexual behavior, masturbation itself can improve sexual health, release pressure, appropriate masturbation is harmless to the body, so there is no need to quit, and there is no quit masturbation how long to recover this argument. However, for people who masturbate excessively, long-term excessive masturbation can lead to impotence, premature ejaculation, erectile dysfunction, fatigue, lack of concentration and other conditions, which can be harmful to the body. Generally speaking quit masturbation for about three months, the body can get a certain degree of recovery. If it is a woman long-term masturbation, will increase the chances of infectious diseases of the genitourinary system, such as urinary pain, urinary urgency, vulvar itching, leukorrhea abnormalities, etc., you should seek medical treatment, and quit masturbation alone can not be restored. It is recommended that you should usually develop good habits, masturbation should be moderate, avoid excessive masturbation, otherwise it will affect your health.