Pregnant women have the benefit of eating tomatoes in moderation every day. Eating tomatoes during pregnancy is beneficial to the health of pregnant women and the growth and development of the fetus because they are rich in nutrients, rich in vitamins, trace elements and amino acids, unsaturated amino acids, as well as calcium, phosphorus, potassium, magnesium and other nutrients. Especially in early pregnancy, eating tomatoes in moderation has the effect of awakening the spleen, appetite, appetite, and can also relieve nausea and vomiting caused by pregnancy reactions. Tomatoes also have the effect of beauty and beauty, and have the effect of nourishing the heart and calming the mind. Tomatoes can be eaten both raw and cooked. The moderate amount of tomatoes in the middle and late stages of pregnancy has a laxative effect, especially in the late stages of pregnancy, the increase in fetal pressure on the rectum can cause constipation, moderate amount of tomatoes can play the role of laxative.