Patients with insomnia have poor sleep quality at night, then the next day there will be dizziness, headache, dizziness, lack of concentration, mental depression, and weakness. In this case, it is recommended that patients can take oral sleeping pills before bedtime to ensure sleep time, commonly used are dexrazoxane, and eszopiclone, also can take some oral Chinese medicines to adjust, usually oral Baili sleep capsule, tranquilizer and brain oral solution and other drugs to treat. The usual way of life to adjust, more light diet, a glass of hot milk before bed, listen to soothing music, create a comfortable sleep environment, do not stay up late, develop the habit of regular rest and relaxation. That insomnia the next day at work try not to do some dangerous work, and some fine work. If dizziness, drowsiness can obviously rub anthracite on both sides of the temples, to refresh the brain.