Anxiety disorder is considered by Chinese medicine to be caused by the disturbance of the mind and spirit, so by massaging acupuncture points, it can play a role in regulating the emotions and calming the mind. For example, you can take six acupoints: 1, the point of Laogong, Nei Guan, Shen Men, Baihui, Yin Tang and Yong Quan: 1, the point of Laogong: points belonging to the pericardium meridian, which is located in the heart of the hand, when clenched fist, under the tip of the middle finger is the point of Laogong, can be diarrhea heart fire, calming and tranquilizing; 2, the point of Nei Guan: Nei Guan point has a tranquilizing effect on the mind, located in the forearm, two inches above the transverse wrist stripe; 3, Shen Men: Shen Men point has a calming The effect of tranquilizing the mind, is on the ulnar side of the transverse wrist line, the radial side of the ulnar carpal flexor tendon; 4, Hall point: Hall point is located at the midpoint of the line between the two eyebrows; 5, Baihui point: Hall point is located at the midpoint of the line between the tips of the two ears and the intersection of the front midline, with the Hall point can play a role in calming the mind and tranquilizing the mind; 6, Yongquan point: Yongquan point is on the bottom of the foot, flexing the bottom of the foot, the bottom of the depression, with the role of waking the mind and opening the orifices It has a calming effect on the heart and mind.