Feeling bloated can be improved by proper abdominal massage, or the use of mosapride or simethicone. Flatulence is mainly caused by gastrointestinal dysfunction and inability to absorb the gas in the intestinal wall. For people with mild symptoms, abdominal massage can be used to improve the situation. The massage should be performed in a clockwise direction, which can improve the absorption function of the intestinal wall, and at the same time promote the discharge of gas in the intestinal tract. Some people experience bloating due to indigestion, which can be treated with mosapride. Mosapride is a gastrointestinal stimulant medication that promotes the emptying of food from the digestive system and can relieve a bloated stomach. When bloating occurs, it can also be improved with the use of simethicone, which can change the tension of the gas bubbles in the digestive system, allowing the gas to be released and absorbed by the stomach and intestinal lining at the same time, which can quickly relieve the feeling of bloating.