There are relatively many ways to nourish the lungs in the spring, such as dietary modifications, increased exercise, adjusting work and rest and other methods. 1. Diet: Dietary advice to eat more food to nourish the lungs and moisturize the lungs, such as silver fungus, lily, etc., these foods have aided in moisturizing the role of the lungs. 2. Increase exercise: you can choose the right aerobic exercise according to your own preference to enhance your lung function. 3. Adjust the work and rest: different time, people’s organ movement condition has primary and secondary differences, it is recommended to ensure adequate rest, avoid staying up late to bring harm to the lungs. Spring lungs to their own situation to regulate, in particular, pay attention to the rational arrangement of daily routine, avoid staying up late to avoid overwork, if there is discomfort can go to the hospital in time to do the relevant examination.