The treatment of body aches and pains after waking up needs to be based on the specific causes of the onset.1. It is possible that there is a cold during the night sleep, the emergence of influenza, resulting in cold viruses and related metabolites on the body’s muscles and joints, and the emergence of soreness and weakness. In this case, you can take oral aminoglutethimide tablets and aminoglutethimide capsules to effectively relieve the symptoms, and to increase water intake, pay attention to rest, avoid straining, eat a light diet, pay attention to warmth and do not get cold. 2. It is possible that you have had strenuous exercise before going to bed, resulting in the body producing very many metabolites, such as lactic acid and inflammatory metabolites. This situation is often combined with a cold at night, because after the cold will lead to slow blood circulation, lactic acid and metabolic products will appear to accumulate, and soreness. In this case, it is necessary to keep warm, not to get cold, and to rest in bed, and to take a hot shower, which can effectively increase blood circulation throughout the body, promote the metabolism and absorption of lactic acid and metabolites, and the symptoms can be significantly improved.