Foot cramps commonly used to relieve the physical therapy and drug therapy, as follows: 1, physical therapy: first of all, pay attention to rest, avoid exertion, strenuous activities, walking for a long time, at the same time, pay attention to warmth, local hot compresses, the early stage of the appropriate ice packs can be carried out, can also be used with acupuncture, massage, infrared light, ultrashort wave and other physical therapy to relieve the symptoms of cramps. 2, medication: If the pain is more pronounced, it is necessary to Oral as well as external use of some drugs, such as ibuprofen, diclofenac sodium, blood circulation pain capsule, anti-inflammatory pain cream, Yunnan Baiyao cream, etc., can also be taken orally to relieve muscle spasm drugs. Most of the symptoms of cramps or accompanied by pain can be significantly relieved after several of the above treatments. If there is no relief, then you need to go to the hospital for further consultation and examination, to clarify the cause of the disease and then treat the symptoms.