How should I be treated if I have a herniated disc? There are many ways to treat herniated discs, and treatment through surgery is very good, however, you should also do a good job of prevention after surgery. Treatment of lumbar lumbar disc herniation: about 85% can achieve satisfactory results through conservative treatment, conservative treatment includes acupuncture, massage, traction, etc., of course, if the symptoms are heavy with intravenous drugs and other related medication. Only after the conventional conservative treatment is ineffective, other treatment methods such as minimally invasive treatment and surgery will be considered. Surgery or not depends on your symptoms, signs, the size of the protrusion and your body’s basic conditions. Lumbar spine prevention: usually pay attention not to sit for a long time, it is generally recommended to do half an hour to stand up and move the waist and legs for about 2 minutes, usually pay attention to lumbar warmth, and strengthen the lumbar back muscle exercise (including Xiao Yan Fei, swimming, walking backwards with straight legs, etc.). The prognosis of this disease, overall a good prognosis, of course, should also be combined with the severity of your symptoms, the length of the disease, as well as the protrusion of the site, size, protrusion type and other factors, a comprehensive judgment.