What helps digestion

Papaya, hawthorn, celery and yogurt can help digest food. For people with severe indigestion, medicines such as domperidone and compound pancreatic enzyme dispersion can be used. Papaya is rich in papain, a substance that promotes the digestion of fats and proteins, so when indigestion occurs, you can eat papaya appropriately to help improve it. Hawthorn itself has the effect of strengthening the spleen and appetite, which is rich in organic acids and lipolytic enzymes. Eating hawthorn can not only improve appetite, but also touch the digestion of food in the stomach. Celery is particularly rich in dietary fiber, dietary fiber will not be absorbed by the body, but also can promote gastrointestinal peristalsis, to help digestion of food. Yogurt contains a lot of lactic acid bacteria, drinking yogurt can promote intestinal function recovery, and help digestion of food in the stomach. Some people suffer from indigestion caused by slow bowel movement, these people can use Domperidone to help improve the recovery of gastrointestinal power. When indigestion is caused by insufficient secretion of digestive juices, treatment with compound pancreatic enzyme should be considered.