Bananas can be eaten at night. Bananas are one of the fruits that people like to eat nowadays, which are rich in dietary fiber and also contain nutrients needed by the human body. Every 100 grams of bananas contain about 1.4 grams of protein, 22 grams of carbohydrates, 60 milligrams of carotenoids, and 8 milligrams of vitamin C, which can replenish energy and nutrients for the organism. When eating bananas, you can eat at any time of the day, there is no time limit. However, after the human body to the evening, the gastrointestinal digestive function will gradually weaken, in the evening when eating bananas need to control the amount of intake. In addition, avoid eating too many bananas at once, so as not to be digested and absorbed by the gastrointestinal tract in a timely manner, long time in the gastrointestinal tract accumulation, may trigger bloating, abdominal pain, indigestion and other uncomfortable symptoms occur.