The quality of breastmilk can be determined by the number of feedings, bowel movements, and development.
1. The number of breastfeeding: the amount of breast milk secretion is relatively small, the milk is relatively clear, there is no thick phenomenon may be the quality of breast milk is not good, the amount of breast milk secretion is more, the milk is thicker, and can meet the baby’s demand for breast milk, it shows that the quality of breast milk is relatively good.
2. Defecation: Observe your baby’s daily bowel movements after drinking breast milk, generally 2 to 4 times a day, 5 to 6 times a day, normal bowel movements, indicating that the quality of breast milk is also relatively good.
3. Development: Observe that the baby’s weight is up to standard, height is normal, and sleep quality is good, indicating that the quality of breastmilk is relatively good.
It is recommended that babies have regular health checkups every month, and you can go to the Children’s Health Department to have your breast milk quality analyzed to determine if it is good or not.