Children can choose to fall asleep through hot compresses, infrared external irradiation and other ways to relieve. 1. Hot compresses: because hot compresses can promote blood circulation, relieve muscle spasm, so when the patient appears to fall asleep, you can dip a towel in the right amount of warm water to relieve, in the hot compresses, pay attention to the temperature of the moderate, to avoid the towel temperature is too high, which leads to burns. 2. Other: because the pillow is a sterile inflammation, if necessary, under the guidance of a doctor to infrared external irradiation, physiotherapy and other symptomatic supportive treatment methods. Can improve the local inflammation, relieve pain, so as not to cause aggravation of the condition. If the patient’s condition is not improved for a long time, he should go to the hospital for relevant examinations to check whether there is cervical vertebrae subluxation and other conditions.