Stress and anxiety depends on whether it happens occasionally or for a long time. If it happens occasionally, it’s not really necessary, and it may be fine once the simple things have passed. If the long-term tension and anxiety, serious impact on daily life, may indeed need to take some mood-regulating drugs. From a professional point of view, there are tranquilizers like Valium, and the “five golden flowers” Prozac, Celerity, and Duloxetine, etc. These are all drugs that regulate tension and anxiety. You should seek the guidance of a professional doctor and take it under the guidance of a doctor, rather than simply treating tension and anxiety drugs to eat, or more dangerous.