In the summer, people crave for cold and drink cold, which depletes yang energy and easily leads to summer cold DD heat typhoid. The main symptoms of this kind of typhoid with heat in the body and wind chill are headache, sore throat, runny nose, and sometimes fever. Generally speaking, heat typhoid is not contagious, but it can induce chronic diseases, such as chronic bronchitis and asthma, and people with poor health, such as the elderly and children, need timely treatment. From the perspective of traditional Chinese medicine, heat stroke is caused by feeling the summer heat, which is one of the six evil spirits. Therefore, there is a difference between the fever of heat stroke and the autumn and winter colds caused by feeling the cold. The “Treatise on the Breath of Life” “because of the summer heat, sweating, annoyance, then wheezing and thirsty, quiet, as if burnt charcoal, sweating and dispersed”; “treatise on fever” “the first summer solstice day is the disease of warmth, after the summer solstice day is the disease of summer heat, summer heat when with sweating.” The manifestation of the fever is heavy, the cold is light, generally the patient does not have the feeling of cold, just fever, sweating a lot. Summer heat typhoid will not work well if you still take antipyretic drugs like winter colds, and there are certain side effects. To treat this type of cold, Chinese medicine practitioners prefer Huo Xiang Zheng Qi Shui (also available in liquid, pill, capsule and drops). This formula is a unique formula in the treasure house of ancient Chinese medicine, as it has been used extensively and is still in use today. The whole formula is effective in relieving superficial evil, resolving internal dampness and stagnation, as well as regulating the qi and spleen and stomach, and is effective for gastrointestinal colds and acute (slow) gastroenteritis with elevated body temperature and vicious cold. The key to preventing summer colds is not to be too cold. Do not sleep in the open air because of the heat; insist on washing your face with cold water, but do not rinse your body with cold water when you sweat; do not blow the air conditioner or fan as soon as you sweat, and avoid the cold wind blowing directly to your body. All these things can play a preventive role against heat stroke. It is best to sweat after suffering from heat stroke, if sweating through, heat stroke can be cured without medicine, it is recommended that patients drink ginger sugar water to help sweating. Also recommended are several homemade seasonal drinks. ④ Mung bean porridge: 20 grams of mung beans, 30 grams of round-grained rice, first boil the mung beans, to be slightly soft, then add the round-grained rice, and then cook until the rice is cooked, add the appropriate amount of rock sugar to eat.