The most common damage to the eyes caused by diabetes is cataract, in addition to glaucoma, vitreous hemorrhage, refractive changes and ocular muscle nerve damage.
Patients with diabetes combined with eye disease should usually actively control their blood sugar and have regular eye examinations to facilitate early detection and treatment when symptoms of mild blurred vision and vision loss occur. Diet should be strictly enforced with diabetic recipes.
Dietary principles
Eat foods rich in carotene, vitamin A and vitamin C regularly.
Avoid spicy foods, eat little or no animal fat and overly greasy foods.
Eat animal liver at least once a week, but patients with combined gout and dyslipidemia should eat less or not.
Avoid drinking strong tea and coffee.
Patients with glaucoma should not drink a lot of water at one time, and should drink small amounts several times.
Food selection
1, carotenoid-rich foods: spinach, broccoli, cabbage, lettuce, peppers, peas, fava beans and other yellow-green vegetables. Apricots, melons, oranges, persimmons and other orange fruits.
2, foods rich in vitamin A: animal liver, milk and milk products, eggs, eels, cod liver oil.
3, foods rich in vitamin C: fresh vegetables and fruits.
Recommended recipe: spinach and pork liver soup
I. Ingredients
200 grams of pork liver, 250 grams of spinach, salt and monosodium glutamate
Two, practice
1.Wash and slice the pig liver, put it into water and soak it in a few drops of white vinegar for 1 hour;
2.Wash and cut the spinach into sections, and cut the root into quarters;
3.Put the pot on high heat, add a large bowl of water, and wait for the water to boil;
4, the soaked pork liver drained, a piece of separate pot, add a little salt;
5.When the soup in the pot is boiling, then add spinach (first put the stems and then the leaves), wait until it boils again, plus the right amount of MSG that is.