Figs can be eaten during menstruation, and will not affect the menstruation, figs both juice, pulp are rich in decomposition enzymes, including the most protein decomposition enzymes, so the consumption of figs is beneficial to the body, have a spleen, intestinal, swelling and detoxification effect. In the fig also contains other rich nutrients, such as gluconic acid plus a variety of enzymes, so there is a very good digestive effect. During menstruation itself is poor appetite, if appropriate to eat some figs can help improve appetite. In addition to eating figs during menstruation, you can also eat other fresh vegetables and fruits, especially those rich in vitamins and dietary fiber, dietary fiber can promote gastrointestinal peristalsis and effectively prevent constipation during menstruation, but you need to pay attention to eating fruit can not eat frozen, you need to eat room temperature.