It is possible to take a walk in early pregnancy, as long as it is not strenuous exercise, like this kind of slow walk for half an hour a day, this belongs to a normal activity, as long as there is no stomach pain, bleeding, or any uncomfortable symptoms, half an hour of activity a day is normal, of course, according to your own situation, if there is bleeding stomach pain, signs of pre-eclampsia, or need less activity If there are no such symptoms, it is possible to take appropriate walks, activities as long as they are not strenuous, not overload exercise, such as family yoga, which can be practiced at home. The premise is that your ultrasound is normal, there is no fluid in the uterine cavity or pre-eclampsia, the placenta is in a low position, it is possible to exercise normally, like going to work, lifting things or holding children, this kind of family activities can be done.