It’s not true that you can’t drink milk or eat eggs when you have a cold. Cold is a common respiratory disease, the onset of which is not limited to any age or gender, and will lead to fever, cough, cough phlegm, headache, runny nose and other symptoms. Cold patients during the period of illness, do a good job of dietary care health care work, can promote the recovery of the body. However, there is no scientific evidence to suggest that drinking milk and eating eggs are prohibited for colds, so patients can drink milk and eat eggs appropriately. Milk and eggs are high-protein foods that have a certain nutritional value to the body, and can help patients with colds supplement the nutrients needed by the body. However, the cold itself will lead to weakened digestive ability, so we should control the intake of milk and eggs to avoid excessive, so as not to aggravate the burden on the stomach and intestines. The cold itself has a certain self-limiting, even if the condition is mild patients can be cured by themselves without special treatment, if the condition is more serious, it is recommended to follow the doctor’s instructions to do a good job of symptomatic supportive treatment.