What should I do if I have a vague pain in the back of my back?

Two back waist hidden pain can be caused by lumbar muscle strain, lumbar sprain, urinary system diseases, etc., feasible general treatment, physical therapy, drugs and surgical treatment.
1. Lumbar muscle strain: lumbar muscles, fascia and other parts due to long-term exertion, weight-bearing, cold and other factors can occur injury, local aseptic inflammation, stimulation of soft tissue pain symptoms. Need to pay attention to rest, can follow the doctor’s instructions oral celecoxib and other pain medication, can be through the massage, hot compresses, physiotherapy and other treatments to promote local blood circulation, promote the dissipation of inflammatory substances.
2. Lumbar sprain: lumbar sprain can lead to bilateral pain and discomfort in the lower back at the same time, sprain should immediately stop activities, more bed rest lumbar, can follow the doctor’s instructions to take oral ibuprofen and other painkillers as well as panax ginseng tablets and other blood stasis and stopping bleeding (to remove stasis and stop the bleeding) medication, but also can be applied to activate blood circulation and remove blood stasis treatment, which will help the local injury and early recovery.
3. Urological diseases: double kidney cysts, double kidney and ureteral stones and other urological diseases can also lead to bilateral lumbar pain symptoms, need to carry out ultrasound, CT and other examinations of the urinary system to clarify the diagnosis and treatment, and may need to be surgical treatment if necessary.
When there are two back waist hidden pain, you need to consult a doctor in time, by a specialist doctor after a clear diagnosis to be treated.