Stomach pain can take the kneeling position to lean forward to assist in relieving, can also take the way of standing and bending over to relieve. However, posture relief can only play an auxiliary role, should also be timely medical treatment, to avoid causing delay in the disease.
1. Kneeling forward: usually need to contact from the knees to the toes on the ground, keep the upper body upright, slowly sit down, so that the weight is completely pressed on the ankles, generally need to maintain the position for about half a minute, and then the upper body tilted forward, through repeated exercise, to promote the organism to exhaust, to relieve the impact of gastric discomfort on the organism.
2. Standing bend: Separate your feet, shoulder-width apart, bend your upper body slightly forward, inhale deeply, and exhale when you need to contract the abdominal muscles, so that the abdominal muscles are in a depressed state. By standing up and bending over, you can usually get the gas out of your lungs and relax your stomach muscles, relieving stomach pain caused by constipation and indigestion.
However, it should be noted that the proper position has limited pain relief and cannot cure the disease. If the symptoms of stomach pain are not relieved, or accompanied by other symptoms, you should go to the hospital in time to clarify the cause and give targeted treatment.