How to regulate bad temper

From the perspective of Chinese medicine, adults with bad temper is mainly due to liver depression and stagnation of qi (poor transportation of qi and blood in the liver, emotional and emotional depression) or inflammation of the liver fire, which needs to be adjusted according to the cause of the disease.
1. Liver depression and qi stagnation: patients with liver qi stagnation will show a variety of undesirable symptoms such as coercive pain in the two ribs (pain in the area of coercion and ribs), mental depression and boredom, dry mouth and bitter taste, loss of appetite, stomach distension and discomfort, etc. At this time, the method of liver detoxification (regulating liver qi stagnation) and relief of depression can be adopted to treat the problem.
Clinically, the commonly used drugs are Free Pills. The adverse reactions and contraindications of the Free Pill are not clear.
2. Liver fire inflammation: patients with liver fire inflammation will show a variety of symptoms such as irritability, eye redness, swelling and pain, yellow and red urine, yellow and greasy tongue, etc. At this time, it is necessary to take the liver fire (clear liver fire) medication, clinically commonly used medications are gentian diarrhea liver soup. Adverse reactions and contraindications of gentian diarrhea liver pill are not clear.
When the patient has a long-term bad temper, it is recommended to go to the hospital in a timely manner, do not take the drug on their own.