It is best to avoid running sports for hives. Because urticaria is an allergic skin disease, exercise can sometimes aggravate allergies or trigger them to appear. In the case of urticaria, especially cholinergic urticaria, it can be triggered by exercise. Cholinergic urticaria, in addition to exercise induced, like eating some spicy, irritating food, emotional stress, sweating, etc. can lead to the appearance of the rash, so patients with urticaria better not run sports. In addition, the hives should be actively treated with medication, you can take oral antihistamines, commonly used loratadine, cetirizine, generally adhere to take a period of time, after the rash subsided and then consolidate treatment for about 1 week.