The normal range of fasting blood glucose for a normal person is 3.9~6.1mmol/L. If the fasting blood glucose is ≥7mmol/L, the diagnostic criterion of diabetes is met. If the fasting blood glucose is 6.1~7.0mmol/L, it is impaired fasting blood glucose and belongs to prediabetes.
The normal range of fasting blood glucose for normal people is 3.9~6.1mmol/L. If you find abnormal fasting blood glucose, you need to pay attention to your usual lifestyle, dietary restrictions on sugar intake, low-sugar and low-fat diets, small meals, and appropriate increase in some aerobic exercise, such as jogging, bicycling, and playing tai chi.
It is recommended that patients with abnormal fasting blood glucose actively cooperate with the doctor, under the guidance of the doctor to clarify the type of disease, standardized treatment, so as not to delay the condition, triggering adverse consequences.