The sperm quality is poor through certain measures and means, it is possible to recover, for different reasons resulting in poor sperm quality, there are different recovery and remedial measures: 1, excessive sexual life and excessive masturbation resulting in poor sperm quality, to control the number of times of sexual life and masturbation, can be controlled to 2-3 times a week, this frequency can be. 2, often stay up late and smoking, alcohol abuse, resulting in poor sperm quality. To develop regular habits, healthy habits, often stay up late will not only reduce the quality of sperm, but also very bad for health. The company’s main goal is to provide a good quality of service to its customers.