Poor sperm quality requires appropriate formal examination at a regular hospital to find the cause of poor sperm quality. If the poor sperm quality is caused by varicocele or obstruction of the vas deferens, surgical treatment can be considered to remove these primary pathologies. After ruling out some organic lesions, poor sperm quality can go to a regular Chinese hospital and find a corresponding Chinese male doctor or male specialist to use Chinese herbs for conditioning, along with regular work and rest, proper exercise, relaxation and so on, so that the body can be in the best condition. This is a great way to get your body in the best condition. With the help of some herbal treatments, you can recover your sperm quality in three to six months.