The following foods can be eaten for chronic gastritis: 1. Eat more liquid and soft foods, such as millet porridge, yam porridge, buckwheat porridge, purple potato porridge or rice paste, noodle soup, egg custard, which can protect the spleen and stomach and promote the repair of the gastric mucosa. 2. Eat more foods with high quality protein, such as fish, eggs, lean meat and milk. The right amount of protein can promote recovery, but also to improve the body’s resistance and immunity. 3, eat more fresh vegetables and fruits, vegetables and fruits are rich in vitamins, dietary fiber and trace elements. It can promote gastrointestinal peristalsis, help digestion and absorption, and improve the patient’s digestive function.4. Pay attention to the cooking method to chop or make soft, such as into vegetable puree, which can reduce the burden on the stomach and intestines.5. Do not eat stimulating food, such as spicy and stimulating and too cold and too hot food, such as strong condiments, coffee, strong tea, tobacco, alcohol, etc.