Waking up after 1-2 hours of sleep at night belongs to a type of sleep disorder. The common reason may be that the patient’s mental stress is relatively high, psychological tension, or the patient’s some bad habits lead to the patient’s brain nerve dysfunction and plant nerve disorder, and the symptoms of insomnia and early waking will appear. It is recommended that patients make timely adjustments from their own lifestyle, develop good habits and create a comfortable sleeping environment. Patients are advised not to play cell phones or games at night, not to do things in bed that are not related to sleep, and to drink a glass of hot milk before going to bed to help improve the quality of sleep. Patients also need to take some oral sleeping medications to allow them to reach the realm of deep sleep, and can take oral sleeping medications like alprazolam and eszopiclone.