Autumn is easy to dry mouth and throat and climate is closely related to the fall climate is dry, the lack of moisture in the air, it is easy to lead to the lack of water in the body, which is consistent with the theory of Chinese medicine, the corresponding Tianren. The lack of water in the human body so easy to appear dry mouth and throat, and even nosebleeds, constipation and a series of symptoms. So in the fall must drink more water, timely replenishment of the body’s water, can be used many times a small amount of drinking way. Usually eat more nourishing Yin moisturizing food such as pears, fungus, pomegranate, strawberries, grapes, etc., if necessary, you can use nourishing Yin moisturizing Chinese medicine to drink tea, such as maitake, dendrobium, bamboo and so on.