Put a thing on the waist lumbar protrusion does not protrude and there is no scientific basis, lumbar disc herniation treatment has non-surgical treatment and surgical treatment. 1. Non-surgical treatment (1) should be bed rest, usually strict bed rest for 3~4 weeks, wearing a waist cuff can gradually get out of bed activities. (2) Take non-steroidal anti-inflammatory drugs, such as aspirin, celecoxib, etc., as prescribed by the doctor to relieve pain symptoms. (3) Traction therapy can be chosen, with pelvic traction being the most commonly used, which can relieve the symptoms of nerve compression. (4) Physiotherapy methods such as localized hot compresses, massages, and ultrashort waves can be chosen to relieve the spasm of soft tissues around the lumbar vertebrae and alleviate the pain symptoms. 2. Surgical treatment (1) Traditional open surgery: including total discectomy nucleus pulposus removal, hemilaminectomy nucleus pulposus removal and laminectomy nucleus pulposus removal. (2) Minimally invasive surgery: utilizing microsurgical techniques to perform surgeries such as discectomy. Patients with lumbar intervertebral disc herniation who experience significant discomfort or worsening of symptoms should consult the hospital in a timely manner, and standardized treatment should be carried out after the cause of the disease is clarified.