Internal fire can eat some Chinese medicine, such as Huang Lian Shang Qing Wan, if in ordinary times it is recommended to eat more fruit is better, here are a few fruits to fire. First, you can eat more pears, pears have heat detoxification, moisten dryness, clear the heart and lower the role of fire. For the cough of lung heat, children’s wind heat, dry stool symptoms are also more suitable. Second, strawberries, strawberries not only has the effect of fire, summer heat, heat, and eat strawberries after meals can also promote gastrointestinal peristalsis, help digestion, improve constipation, prevent hemorrhoids, intestinal cancer. Third, the best way to reduce fire, you can also eat some grapes. Grapes can not only quench thirst, moisten the muscles and bones, pass the intestines and stomach, and the effect of lowering fire is also good. Therefore, it is recommended that you can eat more of these three types of fruits in normal times.