Prevention of Parkinson’s disease can be achieved by avoiding exposure to relevant agricultural or industrial toxins, proper exercise, and a sensible diet.
The cause of Parkinson’s disease is unknown and may be due to factors such as heredity, neurological aging, genetic mutation, and genetic susceptibility. In addition, long-term exposure to toxic industrial or agricultural toxins may also induce Parkinson’s disease.
Therefore, avoid long-term exposure to agricultural or industrial toxins with neurotoxic 1-methyl-4-phenyl-1,2,3,6-tetrahydropyridine, such as herbicides, pesticides, rotenone, trichloroethylene, and so on.
It is recommended to have proper physical exercise every day, such as brisk walking, jogging, swimming, jumping rope and so on. In addition, the diet should be appropriate to eat more protein and vitamin-rich foods, such as lean meat, milk, apples, oranges and so on. Avoid high salt, high fat and spicy food.
For patients with resting tremor and bradykinesia, especially those with a family history of Parkinson’s, they need to be highly alert to Parkinson’s disease. Seek prompt medical attention when symptoms are detected, identify the cause, and follow the doctor’s instructions to choose a reasonable way of treatment.