Foods with low cholesterol content: 1, fruits, such as apples, pears, peaches, strawberries, bananas, watermelon, these fruits contain very low cholesterol. 2, vegetables, such as cucumber, bitter melon, winter melon, spinach, leek, celery, radish, these vegetables also contain very low amounts of cholesterol. 3, cereals, such as rice, millet, oats, buckwheat These cereals are also low in cholesterol.