The female hormone is generally referred to as estrogen, and adult healthy women of childbearing age do not need to use drugs to raise female estrogen. In the case of menopause, daily intervention and medication can be used when menopausal symptoms significantly affect daily life. In case of premature ovarian failure, estrogen supplementation can also be regulated under the guidance of physicians. 1. Daily life intervention: Diet should be nutritionally comprehensive, such as meat, beans, eggs, fresh fruits and vegetables, etc., and at the same time, attention should also be paid to adjusting work and rest, moderate exercise, adequate sleep, maintain a good state of mind, and should also avoid overeating and excessive dieting. 2. Pharmacological intervention: If the symptoms of estrogen deficiency during menopause are more serious, such as problems related to atrophy of the genitourinary tract, osteoporosis, etc., estrogen can be supplemented with medication after the professional physician has evaluated and ruled out the contraindications to the use of medication. Progesterone therapy is often needed, and the dosage and dosing regimen should be individualized. If symptoms related to estrogen deficiency occur, it is recommended to consult a hospital and follow the doctor’s instructions for treatment. If the decline of ovarian function occurs before the age of 40, i.e. premature ovarian failure, it is necessary to first clarify the diagnosis and then follow the doctor’s instructions to regulate the supplementation. If you suspect that you have estrogen deficiency, you can consult a doctor in time, under the guidance of a physician to check the sex hormone six and so on in order to clarify whether there is a lack of estrogen, and if necessary, follow the doctor’s instructions to standardize the treatment.