Clinically, there is no best solution for girls with cold feet, but general treatment, physical therapy and medication can be taken under the guidance of a Chinese medicine practitioner. For example, you can moxibustion or massage Laogong point, Hegu point, Yongquan point, etc.; according to different causes, you can also take qi nourishing blood oral liquid, right angelica pills, ginseng ling baijushu san, etc.. 1. General treatment: It is recommended to soak the feet in hot water every night before going to bed to promote blood circulation in the feet and alleviate the discomfort of cold feet; avoid eating cold food, such as ice-cream, ice-cream, etc.; and ensure sufficient sleep, which can help improve the above symptoms. 2. Physical therapy: It is recommended to relieve the symptoms of cold feet through physical therapy methods such as TCM massage and massage or moxibustion. The main use of moxibustion or massage massage method to stimulate certain points, such as Laogong point, Hegu point, Yongquan point, etc., in order to warm the yang and replenish qi, dispel cold and relieve pain, improve the above discomfort. It is recommended to go to a regular hospital for operation. 3. Medication: If the cold feet of girls are caused by insufficient qi and blood, it is recommended to take oral solution of tonifying qi and blood or oral solution of Colla Corii Asini to tonify blood to alleviate the pain; if it is caused by kidney yang deficiency, it is recommended to take Jin Gui Kidney Qi Pill or Right Angelica Pill to alleviate the pain; if it is caused by the heavy dampness in the body, it is recommended to take Ginseng and Atractylodes Macrocephalae to alleviate the pain. It is recommended to maintain a light diet during the treatment period, quit smoking and drinking to avoid adverse factors affecting the therapeutic effect, and if you have symptoms of physical discomfort, you should go to the hospital in a timely manner, consult a physician for guidance, and do not blindly use medication on your own.