Ground tendon massage has the effect of activating blood circulation, dredging the liver and regulating qi. However, the role played by the massage of the ground tendons is limited, such as the need for disease treatment, please consult a doctor in a timely manner, under the guidance of the doctor treatment.
Ground tendon is located in the bottom of the foot, sitting upright, put one foot on the other leg, the sole of the foot facing themselves, the toes to the back of the foot turned up, you will find a hard tendon, that is, “ground tendon.
1. Blood circulation: Ground tendon massage can promote blood circulation in the soles of the feet, to relieve swelling, pain has a certain effect, when walking, standing for too long, the soles of the feet appear fatigue when massaging the ground tendon can play a role in relieving fatigue.
2. Liver: the liver is the main excretion, a long time to rub the tendons can improve their energy, play the role of liver, but also can prevent the liver depression caused by emotional abnormalities, for the improvement of women’s menstruation has a certain role.
Need to pay attention to if the body abnormalities need to go to the hospital in time for examination, to avoid delaying the condition.