You can soak your feet during menstruation, but be careful to keep the water warmer, and you can’t use herbs that have the effect of activating blood circulation and removing blood stasis to soak your feet.
Women come to menstruation due to changes in hormone levels in the body, prone to fatigue, leg pain and other discomforts, menstruation appropriate use of hot water foot soak can promote blood circulation, relieve menstrual fatigue discomfort, good blood circulation is also conducive to menstrual blood discharged.
But menstruation is a special period, soak your feet, pay attention to the temperature of the water as hot as possible, should not use cold water to soak your feet, so as not to affect the discharge of menstrual blood or cause menstrual cramps, soak your feet should not be added to the efficacy of blood circulation herbal medicine, so as not to lead to excessive menstrual blood or cause menstrual blood dribbling.
After soaking feet during menstruation, you should pay attention to dry the soles of your feet in time to avoid cold and flu, pay attention to menstrual hygiene and care, and do not eat stimulating and cold food.