When you don’t want to breastfeed, you can wean yourself by reducing the child’s sucking, adjusting the diet and taking oral medication. 1. Reduce the child’s sucking: can reduce the stimulation of the nipple, thus reducing the secretion of prolactin, promote the milk is no longer produced. 2. Dietary adjustments: It is recommended to eat a light diet at this time to minimize the intake of high nutrients and reduce the raw materials for milk formation, thus promoting the reduction of milk. 3. Oral medication: If you can’t achieve the goal of returning milk through simple methods, you can take vitamin B6, bromocriptine and other medications orally to reduce breast milk. In the clinic, when the breast milk still can’t be reduced through self-intervention, it is recommended to go to the hospital in time and take reasonable ways to promote their own milklessness under the guidance of the doctor, avoiding unauthorized use of medication.