The most common cause of pain in the center of the foot is plantar tendonitis, which is caused by acute injury, chronic strain, and cold, resulting in congestion, edema, and inflammatory cell infiltration in the plantar tendon membrane of the foot, leading to an inflammatory response and corresponding painful symptoms. The main treatment is to rest and reduce activities to avoid further aggravation of the injury and the continuous spread of inflammation. At the same time, anti-inflammatory and analgesic treatment can be taken, anti-inflammatory and analgesic treatment is mainly to take oral drugs and topical drugs, oral drugs commonly used are diclofenac, topical drugs are Furtaline emulsion, Chinese medicine Jinhuang cream, blood circulation and stasis treatment include Jinlong pill, Tongluo open paralysis tablets, all can effectively relieve the local pain, dissipate inflammation. For the symptoms are more obvious, after oral medication or external medication effect is not satisfactory, you can carry out local closed injection treatment, after the above treatment means, the recovery will be good.