As the saying goes, “nine out of ten men and ten out of ten women have hemorrhoids,” although some exaggeration, but it is enough to show that hemorrhoids are a common disease with a high incidence; hemorrhoids generally do not cause serious harm to the body, but make patients feel painful; at the same time, due to suffer from the indecent place (anus) and embarrassed to seek medical advice, especially young men and women, taboo about the disease The treatment is delayed. What are “hemorrhoids”? The traditional concept of “hemorrhoids” is that they are soft venous masses formed by the expansion and flexion of the venous plexus in the lower rectum, anal canal and anal verge. What kind of people are prone to hemorrhoids? 1, long standing, sedentary and mental stress: such as drivers, teachers, traffic police, brain workers, white-collar workers, etc., especially with constipation; 2, people who do not have a regular life: such as often overeating, like to eat spicy and stimulating things, alcohol abuse, etc.; 3, pregnant women: due to the direct pressure of the anus by the fetus will make the blood flow back to the obstacle, coupled with prolonged force during childbirth, causing anal vein 4, people who have bad habits when defecating: such as squatting toilets like to read books and newspapers. How do I know I have hemorrhoids? 1. painless intermittent blood in the stool, which is the most common manifestation of internal hemorrhoids and occurs mostly after constipation, drinking alcohol or eating irritating food; 2. anal swelling prolapse; 3. pain and anal discomfort, pain mostly for internal hemorrhoids Ghenton or thrombosed external hemorrhoids; 4. perianal itching. What are the treatment methods for hemorrhoids? 1, general treatment: first of all, to keep the bowels open, eat easily digestible food containing less dregs; after the stool to warm water bath, Chinese medicine fumigation, etc., local application of hemorrhoid cream to reduce local lesions. 2, injection method of treatment: both the injection of drugs into the nucleus of hemorrhoids to treat hemorrhoids, but too large a dose can often cause postoperative necrosis, and extensive tissue necrosis or infection, not only long treatment time and scar contraction can cause anal stenosis sequelae. Therefore, injection therapy must be operated by experienced physicians, and this therapy is not advocated for those with more serious hemorrhoids. 3.Ligature treatment: It is to put a special rubber ring into the root of the internal hemorrhoid, using the elasticity of the rubber ring to block the blood flow of the hemorrhoid, causing ischemia and necrosis and sterile inflammation, so that the anal cushion can be fixed; it is suitable for the internal hemorrhoid with a large nucleus and the internal part of the mixed hemorrhoid. 4.Physical therapy: mainly the application of infrared, laser, freezing and other physical methods to make hemorrhoids coagulation, necrosis and achieve the elimination of hemorrhoids. 5.Synthesized supra-mucosal circumcision (PPH surgery): a new technique for treating hemorrhoids has emerged in recent years, using a special instrument called the “PPH anastomosis” to make a circular excision of the prolapsed rectal mucosa above the hemorrhoid. The surgery is performed by opening the anus at about 4 cm above the dentate line and suturing the rectal mucosa in a circular fashion, then inserting the PPH anastomosis into the anus and ligating the sutures and then firing the anastomosis to remove the prolapsed mucosal band; as the surgery removes the prolapsed rectal mucosal band and blocks the terminal anastomotic branch of the terminal rectal artery, the root cause of hemorrhoids is eliminated. PPH surgery is very effective for stage 2-4 internal hemorrhoids, circumferential hemorrhoids and mixed hemorrhoids. 6.Selective glossy supra-mucosal resection (TST surgery): It is a new technique recently developed on the basis of PPH surgery, which not only corrects the pathophysiological changes of hemorrhoids, but also removes all the anal cushions, preserving the normal anal cushions and mucosal bridges, thus maintaining the fine function of the anus, which can reduce surgical trauma, shorten the treatment time, and make hemorrhoid surgery more minimally invasive.TST uses special The TST uses a special anal mirror to form a different open-loop window, exposing only the mucosa of the area with hemorrhoids, which is more targeted; it preserves the mucosal bridges between the hemorrhoids and the normal mucosa of the asymptomatic hemorrhoid area, avoiding the creation of circular scarring and effectively preventing anal stenosis; it also reduces the interference and stimulation of the migrating epithelial domain of the rectum and anal canal, alleviating the postoperative discomfort of swelling. 7, hemorrhoidectomy: for stage 2-4 internal hemorrhoids, mixed hemorrhoids and external hemorrhoids that have failed other treatments, surgical removal of the diseased tissue may be the last option. The principle of hemorrhoid treatment is “no treatment without symptoms and no radical treatment with symptoms”. The first time you have to take your first bowel movement is usually 24 hours after surgery; you should eat a diet high in fiber and high-fat oils. 2.Sitting bath after stool: After each stool, use 1:5000 potassium permanganate solution or Chinese herbal medicine to dispel poisonous soup and other sitting bath, sitting bath first with hot air, then put the anal perineum into the basin to wash sitting bath, each time about 15-20 minutes. 3, change medicine: hemorrhoid injection after surgery can be filled in the anus with drugs such as tainting plugs. 4.Post-operative activities: During the period when the wound has not completely healed, you should try to walk as little as possible. Don’t ride a bicycle for a long time about 3 months after the wound heals to prevent bleeding caused by too much friction on the healing wound. What do people with hemorrhoids eat? The main foods that have a preventive effect on hemorrhoids are: purple cabbage, red beans, sesame seeds, acacia flowers, black sesame seeds, pecan meat, bamboo shoots, honey, etc.; others are eggplant, banana, persimmon cake, sea cucumber, figs, cilantro, fungus, amaranth, etc. are useful in preventing internal hemorrhoids from bleeding. In the diet must avoid the following foods: 1, avoid spicy and stimulating food; 2, avoid drinking alcohol; 3, avoid eating fatty, sweet and thick, roasted food; 4, avoid eating hard to digest, hard food; 5, avoid eating food with strong taste and spices; 6, avoid eating aphrodisiac fruits: such as mango, durian, litchi, longan, etc. How to prevent hemorrhoids? Patients with hemorrhoids should not only pay attention to dietary treatment, but also prevent hemorrhoid attacks through local exercises: 1, anal lifting exercise: is consciously lifting the anus upwards, 1-2 times a day, for 30 seconds each time. 2, anal contraction exercise: before, during and after defecation, spend about 5 minutes actively contracting and stretching the anal sphincter. 3.Pelvic lifting exercise: lie on your back and bend your knees, put both hands under your head, use the palms of your feet and shoulders as fulcrums to lift your pelvis, while lifting your anus and relaxing when your pelvis is lowered. 4, lifting the center of gravity exercise: two legs and disturb, two arms side up to the head, while lifting the heel, make a deep and long inhalation; two arms in front of the body naturally fall, while the heel also fell down with the step, and make a deep and long exhalation.