Squatting toilet feet numb need to stop immediately continue to squat posture, appropriate activities, and then through massage or hot compresses to promote blood circulation, in order to achieve the purpose of rapid recovery.
Squatting toilet foot numbness is because of squatting for a long time, foot nerves and blood vessels are compressed and produced ischemia, hypoxia symptoms, peripheral nerves for a long time ischemia, hypoxia occurs when sensory impairment, manifested as numbness, pins and needles sensation.
At this time, you need to immediately adjust the posture, avoid squatting, you can stand up and walk around properly, the activities of the muscles will have contraction and diastole, can help accelerate the circulation of blood, can help the numbness of the region of the blood circulation to recover quickly.
Patients with more serious symptoms or longer duration of numbness can use their fingers to push and massage the foot muscles and skin, which can also help to accelerate blood circulation and venous return, and can quickly alleviate the symptoms of numbness. Can also be numb part of the short-term hot compress, can make the blood circulation quickly restore, numbness symptoms can also be quickly reduced.
Through the above methods, the symptoms of numbness of the feet can be quickly recovered.