What to expect when you first get pregnant

The precautions for the first pregnancy include proper rest, adjusting diet, avoiding labor, taking folic acid, and taking obstetric examinations on time.
1. Appropriate rest: early pregnancy should pay attention to appropriate rest, to ensure adequate sleep, but it is not necessary to absolute bed rest, can be appropriate to reduce the amount of activity.
2. Adjust the diet: As most pregnant women in early pregnancy will have different degrees of early pregnancy reaction, so it is not necessary to over-emphasize diet and nutrition, you can choose light and easy-to-digest food, and eat small meals to ensure adequate intake, to avoid spicy stimulation and cold food.
3. Avoid exertion: Because the embryo development is still unstable in early pregnancy, so we should pay attention to avoid exertion, not to carry out strenuous exercise, and prohibit coitus to avoid early abortion.
4. Take folic acid: follow the doctor’s instructions to continue to take folic acid on time, no high-risk factors can be taken until 12 weeks after the pregnancy to stop. If you have high risk factors, you can take folic acid for the whole pregnancy.
5. Obstetric examination on time: after confirming pregnancy through blood or urine pregnancy test, you should also do ultrasound examination on the 42nd day of menopause to confirm normal intrauterine pregnancy, and you can also learn about the development of the embryo, and you should continue to take obstetric examination on time when you are in a good condition.
When you are pregnant for the first time, you should also pay attention to avoiding the stimulation of all kinds of bad drugs and the influence of all kinds of bad factors, to prevent the embryo from malformation or underdevelopment in the process of development. If there is any discomfort, go to the hospital at any time and deal with it under the guidance of the doctor.