Sore legs and stomach if muscle strain can be relieved in the local massage, if the lower extremity venous thrombosis or lumbar disc herniation massage has no effect.
1. muscle strain caused by sore legs and stomach can be localized in the calf with the palm of the hand clockwise massage, from top to bottom, moderate strength, a massage 20 ~ 30 minutes, can relax the local muscles, relieve the symptoms of soreness.
2. If it is lumbar disc herniation caused by calf soreness massage has no effect, if it is lower extremity venous thrombosis caused by calf soreness should not be massaged, if the massage will cause thrombus dislodgement, causing pulmonary embolism.
Sore legs and stomach should go to the hospital as soon as possible to check and clarify the cause of the disease, to see whether it is suitable for massage.