Women can eat chicken stew with asparagus during their menstrual period. Chicken stew with asparagus is a very good recipe for health, rich in nutritional value and good taste, which can relieve the symptoms of anorexia in women. Women are in poor health during menstruation, so they should eat more nutritious food. Chicken with asparagus can nourish the blood, and eating chicken with asparagus in moderation can relieve blood loss during menstruation. Chicken stewed with asparagus mainly enters the liver meridian and can relieve women’s dizziness and headache during menstruation. As women’s gastrointestinal function is weak during menstruation, they should not consume too much chicken stewed with asparagus, otherwise it will easily aggravate the gastrointestinal burden and cause indigestion.