Getting up in the morning with watery eyes is usually due to stay up late and fatigue, or poor sleep caused by water and salt metabolism disorders, endocrine metabolism disorders after the emergence of watery eyes. Eye edema fast elimination methods, there are the following aspects: 1, you can use a hot towel to warm compresses on the eyes for 3-5 minutes, you can also alternate between hot compresses and cool compresses, to promote circulation; 2, to do eye exercises or eye local massage, massage can promote lymphatic circulation, eliminating edema; 3, you can use a cotton ball dipped in milk or saline to wipe the skin of the eyes, you can ease the edema of the eye skin, usually with 5-10 minutes, but also You can roll a hot egg around the eyelids for 3-5 minutes. Several aspects of edema prevention, as follows: 1, do not drink too much water before going to bed at night, it is recommended to drink water in the morning and during the day, and drink less before going to bed at night, it is not easy to have eye edema; 2, you can slightly high pillow position at night, to avoid the accumulation of water in the eyes leading to edema; 3, the diet should be light, nutritious, scientific, do not eat food with a heavy taste, and do not take in too much salt to avoid water and sodium retention appearing edema.