It is more common for small babies to roll around in bed after falling asleep. Sometimes the quilt pad is uncomfortable or the quilt is too thick, etc. can affect the quality of sleep of infants. Some parents are afraid that their children will be cold when they sleep, so they let him sleep with clothes on, and the child feels uncomfortable and rolls around. Some parents are always worried that their children do not have enough to eat, and let him eat a lot of things at night before bedtime, so that the child’s stomach is always bloated after bedtime, so sleep is not solid. The matter of turning over is not so easy for all babies, the time of turning over and the condition of turning over are determined by many factors, if your baby can’t turn over, mom and dad can learn training methods to help your baby finish turning over. First, to make sure your child starts training at 3 months, moms train their babies to turn over by teasing them to grab the toys in their hands. Babies love toys, so let your baby lie on his back and chase the toy in your hand. If moms want to help their babies turn over, they can insert one hand under the baby’s chest and let the baby slowly turn over from a prone position into a supine position. This process, to avoid twisting the baby’s hand. After your baby starts to roll over, mom and dad can reinforce your training by putting the toys farther away and letting your baby slowly train by rolling to grab the toys he wants. If this does not work for your baby, you can put the conditions looser, moms can hold the toy to tease the baby to raise their hands to grab the toy in their hands, supine state of the baby, according to the direction of the toy, change their position, as long as you can get the baby to lie on his side even if successful, you can give the toy to the baby to play. During the training process, you should not rush and be patient enough. If your baby can’t turn over, your mother can support your baby’s shoulders with one hand and slowly lift his shoulders up to help your baby do the turning over action. When helping your baby, don’t use too much force to prevent spraining your baby’s arms and legs. How to adjust baby’s sleep during the rolling over period? During the turning period, angel babies turn into devil babies and the quality of sleep becomes terrible, how do mothers cope with it? At present, there is no special solution for the deterioration of baby’s sleep during the turn-over period, and mothers have to take care of their babies through this period. But some tips can help mothers to relieve. 1, do not be anxious baby can not sleep at night, the mother will inevitably worry nervous up, poor sleep will not affect the mood? The frequent night waking will not affect the baby’s growth and height? We need to know that the turning over period is a necessary part of the baby’s growth, each baby will experience, can not be spared, mothers anxiety is also not helpful. Moreover, babies change differently at every stage, and too much anxiety on the part of the mother may affect the growth of the baby. Instead of this, it is better to relax from the mind and accept this change in the baby. 2, patiently accompany the tumbling baby frequent night waking, will certainly have a great impact on the mother’s sleep. When woken up in the middle of sleep, the mother is prone to get angry and irritable and transfer her emotions to the baby. At this time, the baby needs the patience of the mother. If the baby does not turn over well, she is also troubled, and if the mother also transmits bad emotions to the baby, then the baby will be even more difficult. When you wake up crying, your mother can help your baby reset in time and gently soothe her so she can fall asleep again. 3, play with more during the day During the day, more practice for the baby to turn over, from the back to the side, from the side to the party, and then from the party to guide the turn back, to help the baby to feel the process. After the baby learns to turn over on his own, the quality of sleep will improve a lot. 4, proper calcium supplementation Baby turns over and wakes up frequently at night, may also be caused by calcium deficiency. It is a good idea to take your baby to the hospital for a checkup to see if your baby has a calcium deficiency problem. It should be noted that 3-4 months old baby calcium supplementation, can not yet directly take calcium supplementation products, mothers can indirectly give baby calcium supplementation by giving baby AD, more sunshine, etc. Watching her baby sleep sweetly and listening to her baby’s even and rhythmic breathing, this is the time when a mother’s heart can be moored to a peaceful harbor. However, do you know? Some of the abnormalities that occur in a baby’s sleep are often reporting to parents that he is going to or has suffered from some disease, so parents should learn to observe their baby’s health while he sleeps. A normal infant is quiet and comfortable during sleep, breathing evenly without sound, sometimes with funny expressions on the little face. However, parents should pay high attention if their infant has the following conditions appear. Symptom 1: Infants are sweating profusely when they first fall asleep or when they are about to wake up. Reminder: It is safe to say that most infants sweat at night is normal. However, if the sweating is profuse and accompanied by other discomfort, it should be observed, care should be strengthened and, if necessary, the baby should be examined and treated at the hospital. For example, if an infant has a quadrilateral head, late teething, or late closure of fontanelle, it may be suffering from rickets. Symptom 2: The infant is irritable before going to bed at night, and after falling asleep, the whole body is dry, the cheeks are red, breathing is rapid, and the pulse rate increases to more than 110 times/min. Reminder: This is a sign that the infant is about to develop a fever. You should pay attention to whether the infant has symptoms of a cold or diarrhea, and also pay attention to hydrating him. If the infant has fever symptoms, physical cooling such as alcohol wipes should be taken. Symptom 3: Infants cry during sleep, shake their heads, scratch their ears, and sometimes have a fever. Reminder: The baby may have otitis externa, eczema or otitis media. You should check whether the ear canal is red and swollen and whether there are red spots on the baby’s skin. Symptom 4: The baby’s limbs shake when sleeping. Reminder: This is usually caused by excessive fatigue during the day, there is no need to worry. It should be noted that it is a normal reaction for infants to shake when they hear loud noises while sleeping; on the contrary, if they are unresponsive and sleepy on a regular basis, beware of possible deafness. Symptom 5: The infant chews constantly after sleeping. Reminder: The baby may have roundworm disease, or eat too much during the day and have indigestion. You can go to the hospital to check, if it is roundworm disease available for infants to expel special deworming medicine; if roundworm disease is ruled out, you should arrange the infant’s diet reasonably. Symptom 6: The baby’s fingers or toes are twitching and swollen after falling asleep. Reminder: At this time, parents should carefully check the baby’s fingers to see if it is tangled by hair or other fibrous threads, or traces of mosquito bites. Symptom 7: The baby cannot sleep deeply and often turns over. Reminder: In fact, it is more common for small babies to roll over in bed after falling asleep. Sometimes the quilt pad is not comfortable or the quilt is too thick, etc. will affect the quality of sleep of infants. Some parents are afraid that their children sleep cold, let him wear clothes to sleep, the child feel uncomfortable, so roll around. Some parents are always worried that their children do not have enough to eat, and let him eat a lot of things at night before going to bed, so that the child’s stomach is always bloated and uncomfortable after sleeping, so sleep is not solid. Symptom 8: Infants often suddenly cry loudly after falling asleep. Reminder: This is medically known as infant nocturnal panic disorder. If the child has no disease, it is usually caused by adverse stimuli during the day, such as panic and exertion. So usually do not scare the child and keep the child in a quiet and pleasant mood. Infants are still in the period when they cannot express their likes and dislikes, parents should arrange enough sleep for him in addition to observing more abnormal changes while the infant is sleeping to prevent delays. 8-9 months old infants usually sleep 2-3 times during the day for 2-6 hours and 10 hours at night for a total of 14-15 hours. Too little sleep affects the infant’s physical development; too much sleep affects the activity time and delays the infant’s intellectual development.