Diabetics eat the following fruits best: First, figs. Figs, although very sweet, but belong to the high fiber fruit, rich in acids and enzymes, very beneficial to diabetics. Second, cherries. Cherries are rich in anthocyanin glycosides, an antioxidant that can improve the elasticity of blood vessel walls, thus controlling the occurrence of diabetic complications. Cherries are also a low glycemic index food, which can well control the rise of blood sugar. Third, poppy peaches. Poppy peaches are watery, low in calories, fragrant and mellow, and have the effect of detoxification, elimination of stagnation, laxative, etc. They can also lower blood sugar, which is a more suitable fruit for diabetics. Fourth, strawberries. Strawberries are low in calories and can prevent a rapid rise in blood sugar values after meals, without increasing the burden on the pancreas. In addition, strawberries are rich in vitamins and minerals to assist in lowering the effectiveness of sugar. Fifth, pineapple. The dietary fiber in pineapple can promote defecation, the glycemic index of pineapple is medium, can improve postprandial blood sugar levels, reduce the dependence of diabetics on insulin and drugs, and can increase satiety. Sixth, lemon. Lemon is low in sugar and has the effect of quenching thirst, dispelling summer heat, resolving phlegm and cough, strengthening the spleen and stomach, relieving pain and sterilizing, etc. It has a very good effect on the prevention and treatment of diabetic hypertension and hyperlipidemia.