1, first of all, to eliminate tension factors, relax, have a correct understanding of the disease, know that there is no special drug treatment, the use of drugs can only play a role in controlling the development of the disease, alleviate the symptoms, reduce the role of recurrence, and can not be completely cured, the mind should be able to gradually accept this fact, maintain a calm state of mind. 2, pay attention to rest, avoid excessive fatigue, try not to stay up late, appropriate exercise, improve the body’s immunity. 3, diet try to avoid spicy and stimulating food and fish, shrimp, seafood, mutton and other hairy products, but do not be too taboo, to properly supplement the food rich in vitamins and protein, such as fresh vegetables and fruits, a variety of cereals and soy products, eggs, milk and lean meat. 4, try to pay attention to avoid the occurrence of colds, laryngitis, tonsillitis, because these diseases can directly lead to the onset and aggravation of psoriasis, once those diseases appear to be timely treatment and control. 5, try to avoid scratching, do not artificially peel the dander, so as not to cause local skin infection. 6, when bathing gently, the water temperature should be appropriate, do not use hot water scalding methods to reduce itching, you can take some anti-itch drugs. 7, treatment must be standardized, under the guidance of a professional doctor, do not buy their own drugs for internal and external use, especially do not take and inject hormonal drugs, immunosuppressants, and do not use very strong external stimulants, so as not to cause unnecessary harm to the organism. 8, to understand that the treatment course of the disease is relatively long, need to cooperate with the doctor slowly conditioning, do not rush, everywhere to seek fast-acting special drugs, sometimes it will want to speed but not reach, the results are counterproductive.