Red Bean Soup with Red Date and Pork Bone has the effect of strengthening the spleen, benefiting the qi, inducing diuresis, and strengthening the muscles and bones. Red bean, also known as red kidney bean, has the effects of strengthening the spleen and benefiting qi, inducing diuresis and seepage of dampness (promoting the flow of water to get rid of dampness), and detoxifying and draining pus. It can be used to treat symptoms such as swelling of the limbs, heaviness of the body and stickiness in the mouth caused by spleen deficiency and dampness. Red dates have the effects of tonifying the middle Jiao (treating qi deficiency by tonifying the spleen), nourishing blood and tranquilizing the mind. It can be used to treat weakness, loss of appetite and loose stools caused by spleen deficiency; it can also be used to treat insomnia, female dirty agitation (upset and depression, sadness and wanting to cry for no reason) and other conditions. Pork bone is rich in protein, fat, vitamins, iron, calcium and other nutrients, and has the effect of strengthening muscles and bones. Therefore, as a medicinal meal, red bean and red date pork bone soup has the effect of strengthening the spleen, benefiting the qi, diuresis, and strengthening the muscles and bones. However, it should be noted that although red bean and red date pork bone soup is rich in nutrients, it is also high in cholesterol, so it is not advisable to eat more. It is recommended to choose the right medicinal diet to regulate the body under the guidance of a doctor.