Breast cancer healthy diet plan 1. Eat salt and pickled food; pay attention to food hygiene, do not eat moldy food; 6. cook reasonably, do not eat burnt, barbecued and smoked food; 7. limit ethanol drinks, do not smoke; 8. royal jelly, pollen (ganoderma spore powder), placenta, health products are not recommended, food containing estrogen will stimulate the growth of tumor cells; 9. adhere to physical activity, adhere to physical activity for life. It is recommended to walk for 1 hour a day or an equivalent amount of activity; Note: Drinking soy milk will not increase the prevalence of breast cancer. Instead of increasing the risk of breast cancer, the soy isoflavones in soy will reduce the prevalence of breast cancer.